Reject the Arrival Fallacy: Rewire Your Mindset for Lasting Success

Whenever I think about the idea of success feeling empty—the so-called "arrival fallacy"—I remember that achieving big goals doesn't have to feel hollow; it can actually feel pretty amazing.

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This started as a passionate, knee-jerk reaction email back to a friend sending me Sahil Bloom’s piece on the "arrival fallacy"—the idea that success never feels as good as we expect it to. And honestly, I’m just calling bullshit at this point.

Sahil and many others (this idea has become incredibly popular lately- I’ve fallen pray at times, too) suggest we should entirely shift focus away from goals, claiming the journey itself should be enough. I respect where they're coming from, but this is fundamentally unrealistic—especially for high performers.

The popular belief goes like this: when you finally achieve your biggest goal, the glow fades almost immediately. As Sahil points out, Scottie Scheffler went viral last week on this topic after he gave a five minute heartfelt and honest response to a reporter. It was raw and I honestly felt terrible for him that he’s stuck in that place, seemingly with no one around him to help him re-frame this thought spiral he’s in!

The idea of the “arrival fallacy” goes that when you arrive at your goal, the thing that was support to make you happen, that you’re left empty, chasing the next high because, apparently, success is never enough.

Sounds familiar, right? I used to buy into this fully before I stepped back on it. As a gold medalist (like Scottie), as a founder and exited CEO—I knew the fleeting satisfaction concept well.

But lately, something’s shifted. I’ve taught myself to live in the glow of my accomplishments in a way I never allowed myself to previously. My recent induction into the U.S. Olympic Hall of Fame? Still glowing—as I gave myself permission to do on LinkedIn last week. Leaving Classroom Champions in capable hands? Still feels incredible. 

Why?

Because I've stopped using the toxic fuel of never being enough. High performers, myself included, have traditionally thrived on feeling inadequate, hungry to prove something to the world—and themselves. Look at Michael Jordan. Look at Tom Brady.

These guys are eternally wired to compete, to prove someone wrong, to carry that perpetual chip on their shoulder, despite having already conquered their respective worlds ten times over. Even highly successful actors like Dax Shepard and Jim Carrey openly discuss climbing the mountain only to find the peak surprisingly unsatisfying.

And guess what? That wiring sucks. It’s toxic AF. It’s straightforward and effective early on—simple, A-to-B wiring. Wake up feeling inadequate, grind until you win, feel briefly validated, then crash when you realize the feeling fades. Repeat. I lived this cycle until it nearly killed me.

Here's the thing: the arrival fallacy isn't a universal truth—it's just a narrative we've mistakenly accepted as fact. 

I don't need extensive research to disprove it; like seeing a single footprint on the moon tells me man can go there, my own experience alone is proof enough. You can absolutely rewire yourself to experience genuine satisfaction, lasting pride, and sustained motivation.

The key difference? We must intentionally decide to feel proud of our accomplishments. Actively connect your effort to the reward. Consciously sit with success rather than instinctively dismissing it because you’ve trained yourself to never feel good enough. By doing so, you’ll connect your motivation and drive with success in a very different, healthier, and productive way.

Here’s another truth high-performers inherently understand: goals matter. We compete to win. We thrive on achieving clear outcomes. To ignore goals completely and pretend only the journey matters is unrealistic drivel. The goal, and the potential of not achieving it, is the reason you feel nervous before competing; it's why you're driven to push past discomfort.

Yet, focusing solely on the goal without appreciating the journey isn't sustainable either. 

Instead, reframe every part of the journey in service of your goal. You don’t have to love every task, but you can find purpose and even joy knowing that what you're doing is directly connected to something deeply meaningful to you (the goal). 

It's a nuanced balance, not an either-or scenario.

Today, I can look back at moments when I was literally the best in the world at my sport and proudly acknowledge, "I was really good—no, scratch that—I was exceptional," and simultaneously know there were areas I could improve. 

My drive today isn't fuelled by inadequacy; it's driven by curiosity, a desire to evolve, and excitement to discover what else is possible.

And like everything else in this world, the “If I can do it, you can do it,” concept rings loud and clear.

So, here's the moral of my passionate, slightly chaotic rant:

  • Screw the unrealistic idea that high-performers shouldn't care deeply about winning or achieving goals.

  • Reject people who’ve never tasted real success yet preach about the inevitability of not feeling satisfied when you get there.

  • Have compassion for those who’ve reached the top but bought into the toxic narrative that success must always feel empty.

  • And most importantly, know this: if the old wiring isn't working for you, there’s another way. I had to nearly destroy myself to find it, but you don’t have to.

Success doesn't have to leave you empty. You can rewrite your story, fuel your ambition from a place of genuine satisfaction, and finally, genuinely enjoy the arrival.

It feels pretty damn great.

Screw the arrival fallacy.

- Steve

What’s been happening?
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Deflection. | Steve Mesler, M.S.M., OLY

Deflection. Many of us do it. But today, I'm choosing not to—and I hope you'll join me... and will be curious if this hits for others out there, too. First - dreams, and beyond, can come true. With that said - I've spent most of my life sidestepping compliments, scared that feeling proud might somehow dampen my drive. Like admitting something I achieved was special might mean I’d lose my edge. When I won the national title in high school, I brushed it off, saying it was just "indoors" and probably the least impressive performance there. When I earned my track scholarship to the University of Florida, I quickly decided I was obviously in the bottom half of my recruiting class. Being named to my first #TeamUSA Olympic Team? It was only because someone else had tested positive (that one’s objectively true!). And winning Olympic Gold? Well, I told myself it was amazing—but somehow still "table stakes" among the top 0.1% of athletes I spent my time with. But last weekend in the City of Colorado Springs felt different. Justin Olsen, Curt Tomasevicz, and I—alongside the late Steven "Holcy" Holcomb—were inducted into the United States Olympic & Paralympic Committee's Hall of Fame. And yes, at first, my instinct was to deflect again. But then I paused, and it hit me: we are the very first bobsledders ever inducted. This is literally the highest honor possible in the domain of culture I've dreamed about since I was five. My childhood hero and the reason I became a decathlete and put me on this path—and now good friend—Dan O'Brien, was right there celebrating with me. The iconic athletes whose posters decorated my childhood walls were suddenly my peers in this incredible Hall of Fame. It’s been nearly two weeks, and I'm still riding the wave. I'm still smiling. And unlike the "and now, what’s for dinner?" dismissal Scottie Scheffler made famous this week, I'm savoring every moment of this feeling and extending it so I make sure I connect the work, the goal achievement, and my feelings in one perpetual cycle. To be inducted in this class alongside legends like Serena Williams, Coach K (Mike Krzyzewski), Allyson Felix, Bode Miller, Nike’s Phil Knight, Kerri Walsh Jennings, Anita DeFrantz, and others made it even more mind-blowing. This wasn't something I'd ever dreamed of or even dared put on a bucket list. Honestly, it's still hard to fully comprehend. But I'm determined to soak it all in. Surreal, incredible, humbling, and undeniably defining—this is the greatest honor of my lifetime. And I won't let old habits diminish how special this truly is. So, in this spirit of openness and celebration, I'd genuinely love to hear from you: What's an accomplishment you're deeply proud of but rarely share? What achievement have you quietly downplayed or minimized? Let's celebrate openly and honestly. No ego judgement in the comments below on this one - and anyone who hates on someone’s comment, expect to be deleted. #ScrewTheArrivalFallacy | 30 comments on LinkedIn

Back to article from Scottie.

Back to article from Scottie.